“If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.”
— Zig Ziglar

2022 Season Practice Schedule

*Please NOTE: This schedule is tentative and subject to change and is based on coach and facility availability. All practices will take place at Catalyst Initiative Athletic Club (Home of Cougar Volleyball) at 20159 115A Avenue (Units 1-4).

GIRLS

  • 12U: Tuesday/Thursday 3:30-5:30 PM (Court B)

  • 13U (A&B): Tuesday/Thursday 5:30-7:30 PM (Both Courts)

  • 14U (A&B): Monday/Wednesday 3:30-5:30 PM (Both Courts)

  • 15U (A): Monday/Wednesday 7:30-9:30 PM (Court A)

  • 15U (B&C): Saturday 4:00-6:00 PM and Sunday 1:00-3:00 PM (Both Courts)

    *Subject to change

  • 16U (A&B): Monday/Wednesday 5:30-7:30 PM (Both Courts)

  • 17/18U (A&B): Tuesday/Thursday 7:30-9:30 PM (Both Courts)

BOYS

  • 15U: Fridays 7:30-9:30 PM and Sundays 3:00-5:00 PM

  • 16U: Monday/Wednesday 7:30-9:30 PM (Court B)

  • 18U: Friday 5:00-7:00 PM and Sundays 3:00-5:00 PM

STRENGTH AND CONDITIONING TIMES (A-TEAMS ONLY)

13U-A: Tuesdays 4:30-5:30 PM

14U-A: Thursdays 3:30-4:30 PM

15U-A: Saturdays 1:00-2:00 PM

16U-A: Saturdays 2:00-3:00 PM

17/18U A: Saturdays 3:00-4:00 PM

15U Boys: Thursdays 4:30-5:30 PM

16U Boys: Friday 5:00-6:00 PM

18U Boys: Friday 7:00-8:00 PM

NOTE: These teams are based upon evaluation results and there will be no pre-determined roster positions for players. Once your player is placed on a roster, that is the team they will play for and unfortunately we cannot take requests for players to be put on a given roster based on scheduling, carpools, or friendships.