Female Fall High Performance

Are you a club athlete looking for additional training this fall? Cougar Volleyball is offering a fall high-performance program for Club athletes who want to be pushed in a competitive environment. This camp will be hosted by Cougar Volleyball’s Technical Director, Joel Pesut (former TWU Women’s assistant Coach), this camp is intended for aspiring high performance athletes.

Goals of the camp:

  • Set technical expectations for Volleyball specific skills (passing, defence, attacking, setting, serving) that will build a healthy foundation for club season. 

  •  Tactical training in preparation for upcoming club seasons: Rotations, strategies and systems introductions. 

  •  Host competitive small games / 6 on 6 training environment that will replicate a club experience. 

  •  Bring together like minded athletes for a fantastic 8 weeks of training.

    You must have club experience to register for this camp

  • Location:

    Maple Ridge Christian School (12140 204B ST, Maple Ridge)

    The program will run every Sunday (September 14th - November 9th)

    16 hours of training (8 sessions of 2 hours)

    14U-15U girls (5:00-7:00pm)

    16U-18U girls (7:00-9:00pm)

    *No session on Sunday October 12th for Thanksgiving*

  • Brief Cirriculum Overview:

    Session 1- Passing / Serving (Technical Expectations) : drills / small games

    Session 2- Setting / Attacking (Technical expectations) : drills / small games

    Session 3- Defence /Blocking (Technical expectations) : drills / small games

    Session 4- Passing / Serving (System Introductions) : drills / 6 on 6

    Session 5- Setting / Attacking (System Introductions) : drills / 6 on 6

    Session 6- Defence / Blocking (System Introductions) : drills / 6 on 6

    Session 7- Rotational Introductions / 6 on 6

    Session 8- Game day / Tournament Play

    DISCLAIMER:

    ***You must have club volleyball experience to register for this program***

    We are looking for a minimum of 12 athletes per session but have room for up to 32 athletes.

    Please note that court coaches have the ability to move you to a higher or lower court depending on ability, if it is required.

  • Lead Coach: Joel Pesut - Program & Technical Director

    Joel comes with a diverse Coaching background with previous experience ranging from running atomic camps to Coaching for one of Canadas top collegiate programs.

    Former Usport Assistant Coach with the TWU Womens Volleyball Program (6 seasons)

    Highlights:

    1 National Championship and 4 Canada West Championships

    Former BC Summer Games and Team BC Blue Head Coach

    Highlights: Cowichan summer games and Canada Cup 2018

    Previous Club Experience:

    -10+ Years Head Coaching at a variety of ages and levels.

    -Highlights: Top 8 finishes Tier 1 Nationals at 18U (2018 and 2024)

    -Best of the West Bronze 17U (2023) Silver 18U (2024)

    -Provincial Silver Medalists 18U (2018 and 2024)

    Most Recent Club Season:

    -Division 2 Provincial Championship (15U 2025)

    -Undefeated at 15U Nationals (Tier 11)

  • Program Costs:

    $275

    Refund Policy:

    There will be no refunds for those choosing to withdraw one week before camps are set to begin. We pay many costs up front, therefore please make sure you can attend before registering. All refunds are subject to a $25 administration fee.

    Please email us at rmcougarvolleyball@gmail.com