Summer Volleyball Programs

 
 

Programs we offer

July Skill Workshops

Improve your game with our Skill Workshops, each a week-long intensive training program focused on developing a specific skill. Ideal for focused athletes looking to enhance their technical skill set and reach the next level!

August Elite Training

Compete at the highest level with our six-week Competitive Training program. Designed to prepare players for their upcoming school season, Each session contains skill work, gameplay, and strength & conditioning from our great coaches!

 

JULY 2023 WORKSHOPS

  • This camp takes place over three days, during the first week of July 2023. Each session will be 3 hours, for a total of 9 hours.

    Cost:

    • Registration Fee is $175.00

    Focus of Clinic:

    • Hitting approach and landing footwork.

    • Arm swing, form, and speed.

    • Ball contact and strategic placement.

    Location:

    • 20159 115A Avenue Units 1-4, Maple Ridge, BC V2X 0Z3

    Times and Dates:

    • U12-U15. 8:30am - 11:30am. July 3rd, 5th, 7th.

    • U16-U18 12:00pm - 3:00pm. July 3rd, 5th, 7th.

  • This camp takes place over three days, during the second week of July 2023. Each session will be 3 hours, for a total of 9 hours.

    Cost:

    • Registration Fee is $175.00

    Focus of Clinic:

    • Serving footwork, contact, and location.

    • Passing footwork, platform angle, and positioning.

    Location:

    • 20159 115A Avenue Units 1-4, Maple Ridge, BC V2X 0Z3

    Times and Dates:

    • U12-U15. 8:30am - 11:30am. July 10th, 12th, 14th.

    • U16-U18 12:00pm - 3:00pm. July 10th, 12th, 14th.

  • This camp takes place over three days, during the third week of July 2023. Each session will be 3 hours, for a total of 9 hours.

    Cost:

    • Registration Fee is $175.00

    Focus of Clinic:

    • Block footwork, hand positioning, and timing.

    • Defensive footwork, court positioning, and platform.

    Location:

    • 20159 115A Avenue Units 1-4, Maple Ridge, BC V2X 0Z3

    Times and Dates:

    • U12-U15. 8:30am - 11:30am. July 17th, 19th, 21th.

    • U16-U18 12:00pm - 3:00pm. July 17th, 19th, 21th.

  • This camp takes place over three days, during the fourth week of July 2023. Each session will be 3 hours, for a total of 9 hours.

    Cost:

    • Registration Fee is $175.00

    Focus of Clinic:

    • Build muscle memory around passing, hitting and blocking footwork.

    • Develop fluidity between passing, hitting, and blocking movements.

    Location:

    • 20159 115A Avenue Units 1-4, Maple Ridge, BC V2X 0Z3

    Times and Dates:

    • U12-U15. 8:30am - 11:30am. July 24th, 26th, 28th.

    • U16-U18 12:00pm - 3:00pm. July July 24th, 26th, 28th.

REGISTER FOR Workshops

REFUND POLICY: There will be no refunds for those choosing to withdraw one week before clinics are set to begin. We pay many costs up front, therefore please make sure you can attend before registering. Please email us at admin@bridgeathletics.ca.

 

AUGUST ELITE TRAINING

Get yourself prepared for school volleyball with a 6 week training program. Each week has a total of 9 hours of training, totaling to 54 hours upon completion. This program is designed for athletes between the ages of 15-18.

This high performance training program will focus on the areas of strength, coordination, balance, and agility training. This program is developed by our Ace certified personal trainer, Lisa Arrington.

Program Format:

Mondays

  • Indoor technical training and gameplay from 6:30 to 8:30pm.

Wednesdays

  • Strength and agility training from 4:30 to 6:00pm.

  • Indoor technical training and gameplay from 6:30 to 8:30pm.

Fridays

  • Strength and agility training from 4:30 to 6:00pm.

  • Indoor technical training and gameplay from 6:30 to 8:30pm.

  • Location:

    • 20159 115A Avenue Units 1-4, Maple Ridge, BC V2X 0Z3.

    Program Dates:

    • Program runs Monday, Wednesday Friday. First session begins July 31st 2023 and last session ends September 8, 2023.

  • Time Frame:

    • Monday, Wednesday, Friday. Each session will be 2 hours, between 6:30pm to 8:30pm

    Structure:

    • This program is designed to get you back in the gym and ready for school season. The training will be targeted towards developing and sharpening the following skills:

      • Serve Receive

      • Out of system gameplay

      • Blocking transition and hitting form

  • Program Breakdown:

    Every athlete that works hard, is teachable, and completes this program will see tangible results in their overall athletic performance. Here is what you can expect from the training.

    • Weight Training - an increase in your overall strength and power

    • Plyometric Training - an increase in your explosiveness and vertical jump

    • Agility Training - an increase in your functional movement and overall agility on the volleyball court

  • Program Costs:

    • Registration Fee is $500.00.

    Refund Policy:

    • There will be no refunds for those choosing to withdraw one week before clinics are set to begin. We pay many costs up front, therefore please make sure you can attend before registering. Please email us at admin@bridgeathletics.ca.

Register For August Elite Training

REFUND POLICY: There will be no refunds for those choosing to withdraw one week before clinics are set to begin. We pay many costs up front, therefore please make sure you can attend before registering. Please email us at admin@bridgeathletics.ca.